Who We Are
reFORM Studios Personal Training is private, boutique personal training studio hosting a collaboration of the best fitness professionals in the lowcountry. We are located in Park Circle, North Charleston, SC, and work towards the ultimate goal of helping clients completely reform their bodies, health, and lifestyle.
What We Do
Instead of rows of stationary bikes and weight machines, our small is filled with small equipment, kettlebells, medicine balls, stability 'toys' and open
space for squatting, jumping, lifting and throwing –
moving your body the way it is supposed to be moved.
All of your workouts are made up of exercises that mimic movements performed in day-to-day life or sport. We focus on improving functional movements that are necessary and common in your daily activities, like picking up your kids or moving that bag of mulch from your trunk to the backyard.
How We're Different
At reFORM Studios we approach each client as an individual, with specific needs, goals, and dreams. Our personal training programs are comprehensive, addressing lifestyle concerns, nutritional habits, time management, emotional pitfalls, and workout habits outside the scope of a private training session. for not only achieving goals but maintaining them long term. Our programs include nutritional coaching as well as lifestyle tips to balance the work we put into our resistance training sessions.
We believe so much in our system that we have a 100% Guarantee behind all of our personal training programs.
Our Studio Location
1081-B East Montague AveNorth Charleston, SC 29405